Homeowner Advice


Rosemary has long been used for culinary and aromatic purposes. It’s also common in traditional herbal medicines. The rosemary bush is found in South America and the Mediterranean region. Rosemary tea has a distinct and pleasant smell and taste and provides many health benefits. 

Antioxidant, antimicrobial and anti-inflammatory compounds – Rosemary helps protect the body from oxidative damage and inflammation which can result in chronic diseases such as cancer and type 2 diabetes. Its antioxidant properties make it a natural preservative, increasing the shelf life of perishable foods. Rosemary tea may help to fight infections and helps with wound healing. Rosmarinic and carnosic acid have shown to have antitumor properties and may even slow the growth of leukemia, breast and prostate cancer cells. 

Lower blood sugar – High blood pressure poses a threat to your eyes, heart, kidneys and nervous system. It’s essential that anyone who suffers from diabetes properly manages their blood sugar levels. The compounds found in rosemary tea may lower blood sugar, with the carnosic acid and rosmarinic acid offering insulin-like effects on blood sugar. Studies indicate that these compounds increase the absorption of glucose into muscle cells, which works to lower blood sugar.

Enhance mood and memory – Most everyone suffers from stress and anxiety at certain times. Studies have shown that oral dosage of rosemary twice daily for one month can lower anxiety levels and improve sleep quality and memory. Even smelling rosemary has benefits. Inhaling the aroma of rosemary has shown to help concentration, mood and performance. Rosemary tea can help to improve mood by supporting a healthy balance of gut bacteria and lessening inflammation in the hippocampus, the area of the brain linked to emotions, learning and memories.

Homeowner Advice


Fennel is still one of the more popular medicinal plants, providing help with everything from colic to conjunctivitis. Fennel tea offers curative and culinary benefits. It’s used in everything from Indian and Italian cuisines to contemporary fusion, and all parts of the plants are included. Leave, seeds and bulbs are of value.  Fennel tea is enjoyed for its flavor along with the health rewards.

Fennel tea is often used to:

  • lessen flatulence
  • promote urination
  • increase metabolism
  • treat hypertension
  • improve eyesight
  • treat  glaucoma
  • stabilize appetite
  • eliminate mucus from the airways
  • encourage milk production in nursing women
  • speed digestion
  • lessen gas
  • alleviate stress
  • detoxify the body

Digestion – Fennel seed aids in digestion. It effectively relaxes the gastrointestinal system to reduce gas, bloating and stomach cramps. Tinctures or teas made from fennel seeds are commonly used to treat stomach muscle spasms resulting from irritable bowel syndrome, ulcerative colitis, Crohn’s disease and those conditions that affect the gastrointestinal system. 

Period cramps – For those women who suffer severe cramping and painful periods, over-the-counter medications such as non-steroidal anti-inflammatory drugs sometimes fail to offer relief. Fennel helps to prevent the uterus from contracting and reduces the pain. 

Colic – Fennel includes anti-spasmodic qualities and can help to reduce the symptoms of colic in infants.

Regulate blood sugar – Fennel is often recommended to regulate blood sugar because it has proven helpful in reducing blood glucose levels at a rate comparable to standard antihyperglycemic medications. 

Pain relief – Fennel extract can reduce pain as level close to that provided by aspirin.

Hydration – As a delicious, caffeine-free beverage, fennel is a great way to stay properly hydrated for superior overall health.

Homeowner Advice


In today’s world, we have learned to focus on both body and mind to achieve true health and wellness. While modern-day medicine offers long saving benefits, one of the downfalls is that it approaches the body in sections of individual pieces and systems rather than the system as a whole. Holistic health recognizes the importance of physical, mental and spiritual healing. It focuses on the whole person and often involves complementary medicines and alternative healthcare options that can work in partnership with modern-day wesstern medicine. However, it goes far beyond the singular treatment of symptoms to care for more than just the body.

People are living longer. They are also suffering an increase in stress and fatigue. The majority of people tend to rely on nutrient deficient foods and are regularly exposed to harmful contaminants through the air, water, cleaning and personal hygiene products on a daily basis. In this day and age, holistic health is especially vital. For many who are struggling with chronic disease and undiagnosable symptoms, modern healthcare avenues have failed them. A more holistic, whole-body approach has become a recognized means of treating and supporting the health of billions of people worldwide. 

Holistic health recognizes the numerous external and environmental factors that support and impact overall health and wellness. By addressing physical, emotional, social, spiritual and intellectual health, people are able to live happier, healthier and more well-balanced lives. More and more people are realizing the potential and opportunities of cannabis as a natural remedy. In terms of holistic health, cannabis offers physical, emotional and social benefits, eliminating the long-term side-effects and dangers of conventional medicines.

Commercial Business Advice


You can definitely get more money out of a furnished rental properly. The demand for furnished living and working spaces to rent continues to grow. Airbnb has provided an amazing tool for potential renters and landlords alike. In the last ten years, there has been a rise in the number of people renting. The percentage of those renters who prefer a furnished home has increased for a number of reasons. You might be wondering what it takes to get into the furnished rental business. If you’re thinking of stepping into this style of landlording there are two types of furnished rental properties. There are long-term rentals that extend for a few months or more, and short-term rentals, such as vacation properties. The majority of long-term rental options don’t come furnished. However, they can and there are benefits. This type of apartment typically includes all the necessary furniture and appliances. They may or may not have daily requirements such as plates, silverware and linens. Short-term rentals are for a month or less and include linens, table settings, toasters, vacuum cleaners, barbecue grills and even pool toys. The idea is that the renter only needs to bring clothing and personal items to live comfortably. Most short-term rentals are located in tourist areas where people are willing to pay a bit more for the comforts of home. They are in close proximity to the attractions yet come back to a cozy living and sleeping environment. The short-term rentals provide the ability to cook, do laundry and get out of the hustle and bustle.

Commercial Business Advice


You’re looking for a space to rent. Not just any space will do. An office space serves lots of different functions. The cost of rent directly impacts your budget. The comfort and quality of the space affects the morale and professionalism of your staff. Everything about the property, from the parking lot to the carpets reflect your brand image. There are so many things to consider, and every decision impacts the satisfaction and value of your decision. So what is most essential to your choice for an office space rental? It’s all about location.

You’ve probably heard the famous phrase a hundred times. Location, location, location! It’s very true. Location is the MOST important factor when choosing a space for your office. You certainly don’t want your business to be hidden where no one can find it. You don’t want it to be a hassle to get to it. Can your clients locate your office? Are you in convenient proximity to other essential businesses? Are you easily accessible to your employees? Is there available public transportation? Is there sufficient parking? Is the building handicap accessible? If the space you’re considering fulfills those essential priorities, you’ve probably found a good location. You might also want to think about other helpful attributes, such as the security of the neighborhood and what else is nearby. Can you easily get a cup of coffee or lunch? Food delivery can be helpful and a bar for happy hours is great for employee bonding. You need a location that not only provides for you needs but satisfies clients and staff as well. Commercial office space is available in a lot of neighborhoods, but the area greatly affects what that space is worth.

Commercial Business Advice


A rental studio requires more than a big space divided into separate rooms. Meeting the requirements of photographers, film makers, bands, broadcasters and those who are looking for a space to support their artistic endeavors can be difficult. The individual studios must be soundproofed to create a secure, private environment, with no outside interference. Lighting and power should never be an issue because there’s got to be plenty of both. The outlets must be able to handle a large draw from sophisticated equipment. Amenities such as storage closets, seating areas, bathrooms, changing rooms and even a spot to get a cup of coffee or store lunch in a refrigerator are helpful. Along with offering customized spaces for rent, the majority of these facilities include a wide spectrum of sound, lighting and staging equipment available. The tools of the trade are cost-prohibitive for many. Staging, lights, speakers, amps, mixing boards, cables and all of the latest recording, broadcasting and DJ technology is typically rented as needed. Even items such as backdrops and props for photographers can be in demand. LED walls for recording artists are rapidly gaining in popularity. It is always worrisome that clients may fail to treat the space or the equipment with the respect  and care it deserves. The rental agreement should include a security deposit, damage clause and make sure the client understands their responsibilities. No one wants to walk into a studio they’ve rented for the day and find empty take-out containers and coffee cups left behind from the last client. They don’t want to face a tangle of cables or equipment that no longer works properly. Little things such as turning off the lights at the end of a session or thermostat adjustments make a big impact on overhead and comfort. The running costs on these types of facilities are astronomical. Live audio equipment can be expensive, but it will really improve the quality of your event.

Commercial Business Advice Homeowner Advice


It can be rather difficult to build a successful audio, visual and lighting equipment rental business. The initial start up expenses can be extremely high and overhead is costly. To provide for a variety of clients, it’s necessary to invest into a broad spectrum of very expensive equipment. It’s vital that your facility and equipment represents the most advanced technology on the market in order to become and remain competitive in this industry. Even when you’ve gotten a facility and inventory in order, additional money is required for advertising. Getting your name out there and establishing a well-recognized brand takes effort. Word-of-mouth can make or break a business, meaning you need to work hard to earn positive reviews from customers. In your local area, it’s possible there are quite a few competing companies who offer similar services. It’s recommended to keep my competitive and affordable while providing the most comprehensive and sophisticated equipment and services. You will have clients ranging from knowledgeable professionals to beginners. You want to be able to fulfill all of their needs through experienced and friendly personnel. Providing  sound stage equipment for local venues, bands and recording studios can be profitable when handled efficiently. Offering portable stage rental for local events such as community fairs, concerts in the park, fundraisers and corporate events is a growing business. A selection of film, video, protectors, cameras, PA speakers, DJ equipment, LED walls and various equipment caters to the hobbyist and those looking to take their art or career to the next level.  From weddings and photo shoots and to the needs of local film makers, there are plenty of opportunities. Offering rental space to photographers, broadcasters, bands looking to rehearse/record and advertising companies minimizes overhead and generates a steady income. Helping people achieve their vision and objective is part of the job.

Commercial Business Advice Homeowner Advice


You may get into a situation where you need to hire a lawyer to represent you. If you’ve suffered an injury, the legalities are compex. There are instances when the insurance companies fail to settle in good faith. It’s always smart to consult with an experienced and qualified personal injury lawyer in your area right away. Here are four compelling reasons:

  • You’ve been injured – Any serious injuries that necessitate long-term care have left you with permanent disabilities are reason enough to contact a personal injury lawyer right away. A knowledgeable and experienced attorney can help you determine proper compensation. It can be difficult to recognize how injuries you’ve sustained will affect your earning capacity over time. Expert assistance sees to it that you get the dollar amount you need and deserve. For a successful personal injury claim or lawsuit, you require a lawyer who can and will pursue every available avenue of compensation for your injuries and other losses. 
  • You’ve sustained severe injuries – The dollar amount of compensation you ultimately see from your injuries depends on the severity of your injuries. Insurance companies calculate the severity of injuries by the type, the amount of medical bills incurred and length of recovery time. As the total amount of your possible compensation adds up, the higher the probability you’re going to reach and exceed the policy limits of the at-fault party’s insurance. At that point, the insurance company may only agree to pay you a portion of what you deserve and require. In these instances, a personal injury attorney is invaluable. He/she will make sure you receive the total amount of compensation to which you are entitled.
  • Multiple parties are involved or liability is not clear cut – Any accident where multiple parties could be liable for your injuries becomes complicated. It’s definitely recommended to hire a qualified lawyer. With multiple parties involved in an accident, navigating insurance companies becomes a challenge. Because more than one person may have sustained injuries, there may not be sufficient settlement money to divide. There’s the chance of becoming the subject of insurance claims from other parties and having your settlement offer reduced or eliminated due to your proportional fault for the accident. Don’t wait to contact an attorney. If you’ve been injured in an accident and might be partially at-fault, a licensed lawyer can help protect against counterclaims.
Commercial Business Advice Homeowner Advice


If you’ve been involved in an accident or suffered an injury, there’s the question of whether or not you should contact a personal injury attorney. For any serious bodily injury it’s essential you consult with a personal injury lawyer. It requires specialized knowledge of the legal system to file a personal injury lawsuit. You should never proceed without a lawyer. For certain types of accidents and injuries, hiring a certified professional is worth the fees you’ll pay him/her to represent you. A licensed personal injury lawyer can make sure you receive proper compensation for your injuries and the impact on your life. Even if you’re not sure, there is no drawback to consulting with a licensed attorney before moving ahead. Reputable personal injury attorneys offer free, confidential consultations to potential clients.

Choosing and hiring a personal injury lawyer is an important decision. Your lawyer serves your interests, representing you in settlement negotiations with the at-fault party’s insurance company. They further handle the proceedings in court if you and your attorney determine that filing a personal injury lawsuit is the right course of action. Before you make any decision or investment, make certain you connect with your attorney. You should feel comfortable working and talking with him/her and trust their judgement. It’s essential that your attorney provides an open and honest line of communication so that you can get in touch when you have a question or concern. The legal processes involved in a personal injury claim are very complex and you don’t want to make a mistake and miss out on the compensation that you have coming to you.

Commercial Business Advice Homeowner Advice


You’re involved in a real estate deal and you realize you need the assistance of a professional. It’s reasonable to first determine how much the service is going to cost. You want to know up front how much the attorney charges. This can eliminate some unpleasant surprises down the road. Fees often depend on the type of case. Billing can be based on an hourly rate or a flat fee. For billing by the hour, you can expect to pay between $150 to $450 per hour. The rate generally fluctuates according to the complexity of the case and adds up very quickly. Most attorneys require a retainer upfront as well. The cost is a big part of choosing a real estate attorney, impacting your overall budget for the deal. However, it shouldn’t be the only consideration. Sometimes it’s advantageous to invest a bit more to achieve a successful outcome. Always request an estimate and feel free to negotiate for a more reasonable price. Like any other professional service, you typically get the quality you pay for. Settling for the cheapest attorney may cost you more in the end. If you’re looking to hire a larger firm, start by asking whether assistants other than your attorney will be working on the case. It’s not unusual for a portion of the workload to be managed by paralegals or junior attorneys. Make sure you’re agreeable with the people who will be sharing your information. You also want to know who you’ll be contacting in the event of a question or concern. An open line of communication is extremely important and the opposite can prove terribly frustrating. It’s essential that you know when and how you can reach your attorney and who else is available if the attorney isn’t accessible. Sharing information is vital to the working relationship and a swift, smooth completion.